An adaptation from the writings of the seventh Dalai Lama, who passed on in 1757.
This short passage focuses on the essential ingredient in any relationship that is generosity. I’ve got a friend who once said to me ‘for a relationship to work, you need to give more than your fair share’.
Giving only our […]
This list of books is highly recommended, both for teacher trainees entering the Vajrasati School of Yoga and yogis who would like to extend their experience above and beyond asana class to evolve a more holistic approach to their yoga practice. Bookmark this page as it will be regularly updated for new inspiration.
Yoga Sutras […]
The Tues morning slot at Cliffe Church Hall, Lewes, 10-11.15pm £5/4, will be resuming under the tutelage of Anita Hall.
Anita is increasingly showing how the depth of one’s personal connection with yoga naturally reveals itself in teaching. Her teaching is clear, sensitive and informed and she presents yoga in away that is a once […]
Start your week the right way. Aligning yourself through yoga before work changes your whole day and positively effects your week.
Tabitha Tarran’s Monday morning yoga sessions are ideally positioned to do just that.
These one-hour early bird sessions are perfect to lift your energy and elevate your mind so you can have clearer, brighter vantage […]
Thank you for your interest in Vajrasati yoga teacher training. We are a small but growing community of teachers with a focus on focused exploration into yoga based on fresh understanding of traditional yogic values, the astanga path, traditional hatha yoga, as well as a finger in the Buddhist tradition.
The training is comprehensive, supportive […]
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