Early morning classes

September 26th, 2006

Start your week the right way. Aligning yourself through yoga before work changes your whole day and positively effects your week.
Tabitha Tarran’s Monday morning yoga sessions are ideally positioned to do just that.

These one-hour early bird sessions are perfect to lift your energy and elevate your mind so you can have clearer, brighter vantage point on your day. One good thing leads to another, so these sessions will have a positive knock-on effect – a vital kickstart for your week.

Monday and Tuesday 7.30-8.30am, £5 (£3 cons), Brighton Buddhist Centre