Yoga class VII

January 20th, 2007

tree pose1/ Vrksasana / tree pose
2/ Virabhadrasana II / warrior pose II
3/ Virasbhdrasana I / warrior pose I
4/ Parsvottanasana / intense side stretch
5/ Adho Mukha Svanasana / down face dog
6/ Balasana / anterior spine extension
7/ Savasana / corpse pose

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