Post-natal yoga classes
December 17th, 2007
Wednesdays 9.30-11am, The Anahata Health Clinic, 119-120 Edward Street, Brighton BN2 OJL
Fridays 9.30-11am, Little Dippers, 40-42 Upper Gardner Street
Yoga classes for new mums/dads with their babies (birth to mobility) focussing on finding calm, spaciousness and connection through asana (posture), pranayama (breathing), mantra (chanting) and meditation.
£42 / £36 concessions for 6 classes
£8 / £7 drop-in
All levels of experience welcome, including beginners
BOOKING ESSENTIAL: Call 0780 907 5602 or e-mail Leonie to book
Brighton, post natal yoga
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[…] Leo wrote a fantastic post today on “Post-natal yoga classes”Here’s ONLY a quick extractA yoga class for new mums/dads with their babies (birth to mobility) focussing on finding calm, spaciousness and connection through asana (posture), pranayama (breathing), mantra (chanting) and meditation. … […]