Half yoga day/Brighton Buddhist Centre
May 21st, 2008
Sunday, 21 December 2008, with Jim Tarran
This absorbing events will include Kriya (cleansing), bandha (energy locks/ lit formation), asana (postures), Pranayama (breath work), Mantra (integrating chanting) and Dhyana (meditation/resting in a concentrated mind).
£18/£15 concessions
To book, see Jim at a class and pay a deposit of £5 to hold your space or telephone 0796 019 2662.
brighton buddhist centre, jim tarran, yoga
