FAQ

Personal enquiry is what yoga is all about, and below are a few of the more popular questions we get asked (click on them for the answer). If you have a question which you don’t see below, please get in touch and ask us directly – it may be that it will appear here shortly, or you can ask your teacher next time you’re in a class. Go on, don’t be shy. It’s what we’re here for!

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Quotes

Question: ‘I’m trying very hard in my practice but don’t seem to be getting anywhere.’

Answer: ‘This is very important. Don’t try to get anywhere in the practice. The very desire to be free or to be enlightened will be the desire that prevents your freedom.

— The Venerable Ajahn Chah