Helena Salisbury - 500 hour certificate

Yoga classes for anyone (beginners, intermediate or advanced) who would like an energising yet calming and deeply connected regular class practice.
Helena's passion for yoga has been a long standing one. Before qualifying as a Vajrasati Teacher she completed the yoga teacher training at Vivekananda Yoga University in Bangalore in 2003. Previously obtaining a first in Sports Teaching equivalent to a Bsc and Msc in Cologne, Germany in 2002.
Her love of yoga and of humanity means you are sure to get a warm, sincere and knowledgeable session whenever you attend any of her classes.


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Do everything with a mind that lets go. Do not expect praise or reward

— Venerable ajhan Chah