Katt Lee - 500 hour certificate

 

 

Katt Lee is an inspiring and enthusiastic teacher. Her passion for body work has taken her into kick boxing, running, gym work and, of course yoga.

Katt has also had a longstanding interest in Buddhism and has studied with Tibetan and Theravadin traditions. Her training as a pharmacist has given her a good grounding into the human body which she continues to explore through her multifarious interests.

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Quotes

On resistance in practice…
‘In asana practice we may find an obvious resistance such as a strong stretch in a muscle. We can choose to ignore the sensation, usually resulting in totally the opposite result and an almost compulsive fixation with the sensation. Or we can chose to move ourselves into the sensation and work with it which ironically allows us to release from the sensation and let it go.’

— Khadine Morcom