Lucy Levens - 500 hour certificate

 

Lucy has been practising yoga for 10 yrs. She visited India in 2007 where she studied Ashtanga vinyassa yoga and pranayama. On return from her travels she discovered the Vajrasati approach and was pleased to find a style that guides and empowers the individual through its rich understanding of the philosophy of yoga and knowledge of the body, towards a deep connection and absorption in the practise
 
She holds a 500hr certificate.

 

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Quotes

“The heart of the path is quite easy. There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.”

— Ajahn Summedho