The five Niyamas from The Yoga Sutras of Patanjali
Saucha (shoucha) = Cleanliness/Purify
Santosa (santosha) = Contentment
Svadyaya (svwardyarya) Study/self and scripture
Tapas (tapas) = Discipline/to heat/to burn (root-tap to give out heat, be hot, shine like the sun, undergo austerity
Ishvarapranidana (eeshvaraprandarna) = Surrender to God/ the flow towards enlightenment/the inner voice/ deep ethical intuition/real self/higher self/Buddha (awakened) mind/ absolute reality/the supportive flow