Sarah Mead - 500 hour certificate

Sarah was first introduced to yoga in 2000 and over the intervening years has enjoyed exploring her practise through different forms of yoga. In 2007, she attended her first Vajrasati yoga class where she was inspired by the Vajrasati principles of acceptance and self investigation through movement and connection.

One of Sarah’s other passions is climbing which perfectly complements her yoga practise and Sarah hopes to continue investigating the relationship between the two through her teaching.

Sarah currently holds a 500 hour teaching certificate which she completed in April 2011.

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Quotes

He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.

He who has a why to live for can bear almost any how.

— Fredrich Nietze