1/ Vrksasana / tree pose 2/ Virabhadrasana II / warrior pose II 3/ Virasbhdrasana I / warrior pose I 4/ Parsvottanasana / intense side stretch 5/ Adho Mukha Svanasana / down face dog 6/ Balasana / anterior spine extension 7/ Savasana / corpse pose
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The future hasn't happened yet and the past is gone. So I think the only moment we have is right here and now, and I try to make the best of those moments, the moments that I'm in.
— Annie Lennox
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