1/ Vrksasana / tree pose 2/ Virabhadrasana II / warrior pose II 3/ Virasbhdrasana I / warrior pose I 4/ Parsvottanasana / intense side stretch 5/ Adho Mukha Svanasana / down face dog 6/ Balasana / anterior spine extension 7/ Savasana / corpse pose
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‘All things are naturally like space. Space itself has no characteristics. It neither exists by nature, nor is it non existent. It transcends dualistic thought.’
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