http://vajrasatiyoga.co.uk Unobstructed awareness Wed, 28 May 2008 13:56:39 +0000 http://backend.userland.com/rss092 en with Beka Card Sunday 15th June Sunday 20th July Come and spend a day in nature practicing asana, pranayama, meditation and mantra as a way of exploring our inner/outer landscapes and reconnecting with our Heartwood. All are welcome Food to share - low impact and vegetarian please. There will be a campfire for hot ... http://vajrasatiyoga.co.uk/2008/05/yoga-meditation-in-the-woods-2/ This Sunday, 25 May 2008, with Jim Tarran This absorbing events will include Kriya (cleansing), bandha (energy locks/ lit formation), asana (postures), Pranayama (breath work), ... http://vajrasatiyoga.co.uk/2008/05/half-yoga-daysbrighton-buddhist-centre/ Tuesdays 8.15pm-9.30pm, with Nicoleta Carpineanu Anahata Health Clinic, 119-120 Edward Street, Brighton Suitable for all levels Drop-ins £7/£6; £30/£25 for 5 consecutive weeks http://vajrasatiyoga.co.uk/2008/03/new-yoga-class-kemptown/ with Beka Card Sunday 20th April, 10am - 4pm, Tin Tabernacle, Barcombe An opportunity to explore silence and space together in a lovely rural setting near Lewes. We will practice asana, pranayama, meditation and mantra with an emphasis on reconnecting with the Mystery beyond ourselves. All are welcome. Please bring lunch to share. Cost: ... http://vajrasatiyoga.co.uk/2008/03/yoga-meditation-day/ Holding a certificate bearing ‘Vajrasati teacher’ means, amongst other things, two principles: One, that you have completed the Vajrasati 500 hours Yoga Alliance-registered teacher training course, (see conditions of graduation). And two, that on completion of the course that you stay in regular contact with other Vajrasati teachers, both in terms ... http://vajrasatiyoga.co.uk/2008/03/the-vajrasati-teaching-code/ Sunday 13th April, 1 - 4pm Bodhi Garden, Ship Street Gardens, Brighton, with Tracy Clare Restorative yoga is a gentle, nurturing yoga practice in which the body is fully supported in a series of adapted yoga postures, allowing us to stay more comfortably in poses for longer and enabling deep relaxation. This ... http://vajrasatiyoga.co.uk/2008/03/restorative-yoga-afternoon/ Every Thursday at the Bodhi Garden, Ship Street Gardens, Brighton, with Tracy Clare. The first class will run from 10.30am - 12pm The second class will run from 12.30 - 2pm You can come along to either or stay for both (with time for a cup of tea, or an extra ... http://vajrasatiyoga.co.uk/2008/03/new-restorative-yoga-drop-ins/ Sunday 9 March: 9.30am-4.30pm, yoga day with Jim Tarran, Westmeston Parish Hall 3rd-7th April: short yoga break with Jim Tarran, Italy. Yoga holiday in the beautiful hills north of Rome at a delightful rural retreat with indoor and outdoor yoga space, incredible views and exceptional Italian cuisine. LATE BOOKING SPECIAL PRICE £299 ... http://vajrasatiyoga.co.uk/2008/03/upcoming-yoga-events/ One of the yogic cleansing rituals, or shaktarmi, Jala Neti is simple to learn, easy to practice, time efficient and highly effective. It is in its primary stage, the very simple practice of running warm saline water through the nose, in one nostril and out the other. Time to practice: Jala ... http://vajrasatiyoga.co.uk/2008/03/jala-neti/ Kapala means "skull," and bhati means "that which brings lightness." Kapalabhati is a breathing technique used for cleansing, it is very similar to the pranayama technique bhastrika, but it is milder. Where in bhastrika the breath is like a bellows, in Kapalabhati the lungs are used as a pump, creating ... http://vajrasatiyoga.co.uk/2008/03/kapalabhati/