The Rendezvous, South Coast Road, Peacehaven (behind The House Project shop)

Teacher: 
Rosie Waters
Date and Time Information: 
1:30pm - 2:45pm

 Low Cost Yoga sponsored by The Sussex Community Development Association - just £4 per class

Gentle, traditional yoga, suitable for all levels including beginners.  Equipment provided, but please bring a mat if you have one.  

Find us in the Rendezvous, a beautiful building located behind the House Project charity shop on the South Coast Road in Peacehaven. We are in the upstairs room.  

Further information from Rosie Waters - 01323 892638 / 07983 622840

email: seahavenyoga@b tinternet.com

www.seahavenyoga.co.uk

The Archway, Blatchington Rd., Seaford

Teacher: 
Rosie Waters
Date and Time Information: 
7:30pm - 8:45pm

 Weekly drop in class with Rosie Waters.  Gentle traditional yoga suitable for all levels, including beginners.

Equipment provided, but please bring a mat if you have one.  £7 per class, or pay for 5 classes and get the 6th one free.

Upstairs room at The Archway - please come in through the burrito shop (!!)  You can order your supper to collect after the clas !!

Rosie a Waters  - 01323 892638 / 07983 622840

Email: seahavenyoga@btinternet.com

www.seahavenyoga.co.uk

 

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“Train your senses to be obedient. Regulate your activities to lead you to the goal. Hold the reins of your mind as you hold the reins of restive horses’’

— Shvetashvatara Upanishad