Brighton Natural Health Centre

Teacher: 
Leonie Taylor
Date and Time Information: 
12:00pm - 1:00pm

 A centred space for women to unwind, arrive and cultivate self awareness and compassion. These classes integrate movement, breath, philosophy and humour in a way that leaves you feeling lighter, refreshed and revitalised in a nurturing, female environment.

Quotes

The Way is not about knowing... or not-knowing.
Knowing is only delusion,
and not-knowing is merely blank consciousness

— Nan-Ch'uan