Tara Scammell - 200 hour en-route to 500

 

I am dedicated to sharing true yoga that dissolves the individual into nature and the infinite by continually pointing towards the heart and thus; freedom.

Yoga is a big part of my life. It brought peace and sanctuary when I thought there was none to be had and has opened my mind, body and soul to the infinite. 

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Quotes

Both practice and non reaction are required to still the patterning of consciousness. Then pure awareness can abide in its very nature. Otherwise, awareness takes itself to be the patterning of consciousness.

— From Patanjali’s Yoga Sutras