A leaf for hand in hand!
You natural persons old and young!
You on the Mississippi, and on all the branches and bayous of the
You friendly boatmen and mechanics! You roughs!
You twain! And all processions moving along the streets!
I wish to infuse myself among you till I see it common for you to
walk hand in hand!
On resistance in practice…
‘In asana practice we may find an obvious resistance such as a strong stretch in a muscle. We can choose to ignore the sensation, usually resulting in totally the opposite result and an almost compulsive fixation with the sensation. Or we can chose to move ourselves into the sensation and work with it which ironically allows us to release from the sensation and let it go.’