After the lovely Xmas break you'll find this day gives you the energy and the inspiration to welcome the new year the way you want to carry on with it.
A day of potent practices with a focus on how t
A beginners yoga course with Khadine Morcom, senior Vajrasati teacher. This class will run in 5 - 7 week courses and should be booked through the Brighton Buddhist Centre. Although a beginners course, it is suitable for experienced practitioners who would like more in depth instruction and modifications where necessary.
to book: https://www.brightonbuddhistcentre.co.uk/health-wellbeing/yoga-courses/
A drop in yoga class with founder of the Vajrasati school and teacher training course, Jim Tarran. Jim's teaching is injected with warmth, humour and a deep knowledge of the yoga tradition from over 25 years of study and practice.
A drop-in class with Jim Tarran, founder of the Vajrasati yoga school and teacher training programme. Jim's warmth, humour and depth of knowledge spanning over 25 years of practice and teaching will ensure you experience the heart of yoga during these classes.
Regular drop-in with founder of Vajrasati Yoga Jim Tarran - prepare to go deeper in the heart of yoga with this warm hearted, freindly but seriously knowledgeable yoga teacher.