Circle Studios, Hove

Teacher: 
Sarah Mead
Date and Time Information: 
7:00am - 8:00am

 If you want to start your day feeling energised and revitalised, this is the class for you. A balanced mix of strengthening and stretching postures. Pay £8 on arrival. First class half price.

Sophie Allen

 
From the first class I had with Jim I knew I was encountering something in yoga that was transformational and felt a loveliness never experienced before in yoga asana.
I love the teacher training and this yoga because of the 

Effie Love - 500 hours

 Effie’s love for yoga started almost 15 years ago at a yoga camp with her mum :) she was mainly not impressed and was busy competing with everyone else in the room at who is better at yoga.  But there was something at that room that clearly made a deep impression at her as she continued to follow that yoga path ever since.

Quotes

The whole of science, and one is tempted to think the whole of the life of any thinking man, is trying to come to terms with the relationship between yourself and the natural world. Why are you here, and how do you fit in, and what's it all about.

— David Attenborough