The Archway, Blatchington Road, Seaford

Teacher: 
Rosie Waters
Date and Time Information: 
Saturday 9:30am - 10:45am

 

Wake up your Saturday morning!!!

 Weekly drop in class at The Archway, 1 Blatchington Road, Seaford, BN25 2AB.  Near Station & bus stops.

Every Saturday from 9.30am until 10.45am

Gentle traditional yoga suitable for all levels of experience including beginners.  We work with the breath and listen to our own bodies (as the real teacher).  I bring mats and equipment.   Just £7.00 per class.

ONGOING TREAT - Book 5 classes and get the 6th class Free!!

 

Rosie Waters

Tel:  01323 892638

 Text: 07983 622840

email: seahavenyoga@btinternet.com

www.seahavenyoga.co.uk

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Quotes

Come, Kalamas. Do not go upon what has been acquired by repeated hearing; nor upon tradition; nor upon rumor; nor upon what is in a scripture; nor upon surmise; nor upon an axiom; nor upon specious reasoning; nor upon a bias towards a notion that has been pondered over; nor upon another's seeming ability; nor upon the consideration, 'The monk is our teacher.' Kalamas, when you yourselves know: 'These things are good; these things are not blamable; these things are praised by the wise; undertaken and observed, these things lead to benefit and happiness,' enter on and abide in them.

— The Buddha