Parent & child yoga, Phoenix Community Centre
A yoga class for parents where you can bring your mobile children, creating space for body and mind.
Connect with yourself and your child, release physical and emotional tension and increase your confidence as a parent - all while you get a good stretch and your child either joins in or plays alongside you.
If parents practice yoga and meditation, children grow up in a healthier, more relaxed and aware environment.
Plus, private pregnancy, general, couple and family one-to-ones and group sessions available.
Opening Times, admission and other information
9.30-10.30am Wednesdays. You are welcome to bring older siblings in holiday times.
Children from mobility to preschool.
Classes £10 drop in or £55 for 6 week block.
No previous yoga practice necessary.
All equipment provided.