Kathy Gullet - 500 hour certificate

Kathy has an enthusiastic and encouraging approach to teaching yoga. She leaves her students with the same uplifted feeling she experiences while practicing Vajrasati yoga.

She feels that an exploratory attitude can help us to deepen our awareness and develop a sense of freedom and strength, both physically and mentally. Ultimately this will enable us to stay centred and become more resilient and calm in our everyday lives.

Kathy has practiced various styles of yoga since 2000 including Iyengar and Scaravellii and has found that Vajrasati embodies all that she loves about yoga.

 

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Quotes

The Absolute

No mind, no form, I only exist;
Now ceased all will and thought;
The final end of Nature’s dance,
I am it whom I have sought.

A realm of Bliss bare, ultimate;
Beyond both knower and known;
A rest immense I enjoy at last;
I face the One alone.

— Sri Chinmoy