The Vale Community Centre, Hadlow Close, Brighton

Teacher: 
Nicky Crabb
Date and Time Information: 
Monday 9:30am - 10:30am

 A welcoming and friendly weekly (term time only) drop in yoga class suitable for all levels.  The class structure normally includes some breath work (pranayama), a mixture of postures to stretch and release tension, and some time for relaxation and sometimes meditation as well.   Please call Nicky on 07989 347716 to enquire.  Classes cost £6 drop in or £25 for 5.

Vajrasati newsletter

Stay informed on our latest news!

Syndicate content

Quotes

Engaging with practice with the intention, conscious or otherwise, of developing power or control, will, it seems to me, underline the impossibility of this.’

— Jo Johnson