The Vale Community Centre, Hadlow Close, Brighton
A welcoming and friendly weekly (term time only) drop in yoga class suitable for all levels. The class structure normally includes some breath work (pranayama), a mixture of postures to stretch and release tension, and some time for relaxation and sometimes meditation as well. Please call Nicky on 07989 347716 to enquire. Classes cost £6 drop in or £25 for 5.