Sophie Allen - 200 hours certificate en-route to 500 hours

From the first class I had with Jim I knew I was encountering something in yoga that was transformational and felt a loveliness never experienced before in yoga asana.
I love the teacher training and this yoga because of the 
integration of asana practice with philosophy, anatomy, Sanskrit, and the way it all weaves into everyday life. 
I am working on a little project called the Yoga Bus. 
www.yogabus.co.uk

Quotes

“Train your senses to be obedient. Regulate your activities to lead you to the goal. Hold the reins of your mind as you hold the reins of restive horses’’

— Shvetashvatara Upanishad