Circle Studios, Hove

Sarah Mead
Date and Time Information: 
Thursday 7:00am - 8:00am

 If you want to start your day feeling energised and revitalised, this is the class for you. A balanced mix of strengthening and stretching postures. Pay £8 on arrival. First class half price.

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By passion for the “pairs of opposites,”
By those twain snares of like and dislike , Prince!
All creatures live bewildered, save some few.

— Bhagavad-Gita