Owen Bailey

 

I was considering  doing further  teacher training in India last year

when I was invited to a Vajarasiti class  in Brighton by a friend.

The whole class  left me feeling that I had found something …
 
A practice that was explorative, that went beyond the asanas, a practice that  weaved  yogic philosophy with light heartedness, and also encouraged listening,  trusting and the truth of this moment.
 
I left feeling that something had changed, opened and inviting me, softly, like an invitation home. 
 
Yoga allows me to breathe with an awareness  expanding  my trust and confidence to keep common back to stillness and its this that I want to share with my students also. 

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Quotes

There really is no loss. There is no linear journey. People talk about a spiritual path, but I like the Buddhist approach, that you've always been encouraged to question everything, to take nothing for granted

— David Sylvian