The Archway, Blatchington Rd., Seaford

Teacher: 
Rosie Waters
Date and Time Information: 
Wednesday 7:30pm - 8:45pm

 Weekly drop in class with Rosie Waters.  Gentle traditional yoga suitable for all levels, including beginners.

Equipment provided, but please bring a mat if you have one.  £7 per class, or pay for 5 classes and get the 6th one free.

Upstairs room at The Archway - please come in through the burrito shop (!!)  You can order your supper to collect after the clas !!

Rosie a Waters  - 01323 892638 / 07983 622840

Email: seahavenyoga@btinternet.com

www.seahavenyoga.co.uk

 

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Quotes

Like a Firmament

Like a firmament, devoid of edge or centre,
Meditate on vastness and infinity.
To understand the innate truth,
Unite skill and wisdom.

Like the sun and moon in all their glory,
Mediate clearly without darkness,
Knowing that all beings are your parents,
Love and show compassion to them.

— Milarepa