The Healthy Living Company, 96 Northease Drive, Hangleton BN3 8LH

Teacher: 
Jo Shaw
Date and Time Information: 
Monday 9:30am - 10:45am

This class is on The Healthy Living Company timetable as taught by Heather Deaville.  Jo is providing long-term maternity cover for Heather.

Jo's classes have a meditative approach and movement within the class ranges from dynamic to restorative.  With an emphasis on using the breath to achieve release, students approach each pose at their own pace.

The classes are suitable for people of all levels of ability and experience.  

Held in a lovely studio space with free parking in the surrounding roads.

£10 drop in
5 classes for £45
10 classes for £80

Online booking available on 01273 526461 at www.thehealthylivingcompany.co.uk

96 Northease Drive
Hangleton
BN3 8LH

 

 

Quotes

A leaf for hand in hand!
You natural persons old and young!
You on the Mississippi, and on all the branches and bayous of the
Mississippi!

You friendly boatmen and mechanics! You roughs!
You twain! And all processions moving along the streets!
I wish to infuse myself among you till I see it common for you to
walk hand in hand!

— Walt Whitman