Jim's Writings

Birth and rebirth

This is the time of year where darkness no longer dominates light and the balance, grain by grain, is being redressed and even tipped over to favour the light. It is essentially an optimistic time with all the promise of the forthcoming months ahead.

Mantra, meditation and asana

Yoga is not a one hit wonder and so there is no shortcut to its goal of integration on every level. There are things that can be done, that can be immediately helpful, both in restoring some of our overspent energy and in terms of regaining a sense of centre.

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You could say that I'm resigned to the fact that this wonderful life that we get here is it

— David Gilmore