Vajrasati Yoga

Today's classes

Time	Items
All day
9:00 am	Drop In Evolution 9:00am - 10:15am Tabitha Tarran Drop In Hanover Community Centre 9:30am - 11:00am Jim Tarran Drop In The Acupuncture Clinic, Hove 9:30am - 11:00am Khadine Morcom
11:00 am	Drop In All Saints Centre, Lewes 11:30am - 1:00pm Suzanne Baker Drop In All Saints Centre, Lewes 11:30am - 1:00pm Suzanne Baker

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March 2010

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	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10		1 Retreat (All day) Goa 'Yogamagic' admin Drop In 10:30am - 12:00pm Gentle Yoga for ME/CFSAnahata Health Clinic, 119 - 120 Edward Street, Brighton Tracey-Clare Winning Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Jim Tarran Drop In 7:30pm - 9:00pm Hanover Community Centre Jim Tarran	2 Drop In 11:45am - 12:45pm ME/CF/Fatigue drop-in: Kensal Rise, London Charlotte Watts Drop In 5:15pm - 6:30pm Brighton Natural Health Centre Jackie Coulson Drop In 5:30pm - 6:45pm The Subud Centre, Lewes Tabitha Tarran Drop In 6:30pm - 7:45pm The Chimney House Rosie Waters Drop In 6:30pm - 7:00pm Seaford Leisure Centre Suzanne Baker Drop In 7:00pm - 8:30pm The Mad Hatter Charlotte Watts	3 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Karunajala Drop In 6:00pm - 7:30pm Westhill Community Centre Jim Tarran Drop In 6:30pm - 8:00pm Holistic Health Clinic Donna Shilling Drop In 6:30pm - 8:00pm Brighton Holistic Health Clinic, 53 Beaconsfield Road, Brighton Tracey-Clare Winning Drop In 7:45pm - 8:45pm Cradle Hill School, Seaford - Not a drop in Suzanne Baker Drop In 8:00pm - 9:30pm Mad Hatter Cafe Gavin Colhart	4 Drop In 9:30am - 11:00am Alexandra Dance Studio, Term-times only Leonie Taylor Drop In 1:00pm - 2:30pm Brighton Buddhist Centre Jim Tarran Drop In 6:00pm - 7:30pm Brighton Buddhist Centre Tabitha Tarran Drop In 6:15pm - 7:30pm The Summerhayes Centre, Newhaven Rosie Waters Drop In 7:15pm - 8:15pm Lewes Leisure Centre Suzanne Baker Drop In 8:00pm - 9:15pm The Brighton Natural Health Centre Jim Tarran	5 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 11:45am - 1:00pm Saint John's Church Hall Jim Tarran Drop In 6:00pm - 7:30pm Brighton Buddhist Centre Jim Tarran Drop In 6:30pm - 8:00pm The Acupuncture Clinic, Hove Khadine Morcom	6 Drop In 9:00am - 10:15am Evolution Tabitha Tarran Drop In 9:30am - 11:00am Hanover Community Centre Jim Tarran Drop In 9:30am - 11:00am The Acupuncture Clinic, Hove Khadine Morcom Drop In 11:30am - 1:00pm All Saints Centre, Lewes Suzanne Baker Drop In 11:30am - 1:00pm All Saints Centre, Lewes Suzanne Baker
11	7 Drop In 11:00am - 12:15pm St John's Church Hall, Lewes Jo Johnson	8 Drop In 10:30am - 12:00pm Gentle Yoga for ME/CFSAnahata Health Clinic, 119 - 120 Edward Street, Brighton Tracey-Clare Winning Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Jim Tarran Drop In 7:30pm - 9:00pm Hanover Community Centre Jim Tarran	9 Drop In 11:45am - 12:45pm ME/CF/Fatigue drop-in: Kensal Rise, London Charlotte Watts Drop In 5:15pm - 6:30pm Brighton Natural Health Centre Jackie Coulson Drop In 5:30pm - 6:45pm The Subud Centre, Lewes Tabitha Tarran Drop In 6:30pm - 7:45pm The Chimney House Rosie Waters Drop In 6:30pm - 7:00pm Seaford Leisure Centre Suzanne Baker Drop In 7:00pm - 8:30pm The Mad Hatter Charlotte Watts	10 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Karunajala Drop In 6:00pm - 7:30pm Westhill Community Centre Jim Tarran Drop In 6:30pm - 8:00pm Holistic Health Clinic Donna Shilling Drop In 6:30pm - 8:00pm Brighton Holistic Health Clinic, 53 Beaconsfield Road, Brighton Tracey-Clare Winning Drop In 7:45pm - 8:45pm Cradle Hill School, Seaford - Not a drop in Suzanne Baker Drop In 8:00pm - 9:30pm Mad Hatter Cafe Gavin Colhart	11 Drop In 9:30am - 11:00am Alexandra Dance Studio, Term-times only Leonie Taylor Drop In 1:00pm - 2:30pm Brighton Buddhist Centre Jim Tarran Drop In 6:00pm - 7:30pm Brighton Buddhist Centre Tabitha Tarran Drop In 6:15pm - 7:30pm The Summerhayes Centre, Newhaven Rosie Waters Drop In 7:15pm - 8:15pm Lewes Leisure Centre Suzanne Baker Drop In 8:00pm - 9:15pm The Brighton Natural Health Centre Jim Tarran	12 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 11:45am - 1:00pm Saint John's Church Hall Jim Tarran Drop In 6:00pm - 7:30pm Brighton Buddhist Centre Jim Tarran Drop In 6:30pm - 8:00pm The Acupuncture Clinic, Hove Khadine Morcom	13 Drop In 9:00am - 10:15am Evolution Tabitha Tarran Drop In 9:30am - 11:00am Hanover Community Centre Jim Tarran Drop In 9:30am - 11:00am The Acupuncture Clinic, Hove Khadine Morcom Drop In 11:30am - 1:00pm All Saints Centre, Lewes Suzanne Baker Drop In 11:30am - 1:00pm All Saints Centre, Lewes Suzanne Baker
12	14 Drop In 11:00am - 12:15pm St John's Church Hall, Lewes Jo Johnson	15 Drop In 10:30am - 12:00pm Gentle Yoga for ME/CFSAnahata Health Clinic, 119 - 120 Edward Street, Brighton Tracey-Clare Winning Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Jim Tarran Drop In 7:30pm - 9:00pm Hanover Community Centre Jim Tarran	16 Drop In 11:45am - 12:45pm ME/CF/Fatigue drop-in: Kensal Rise, London Charlotte Watts Drop In 5:15pm - 6:30pm Brighton Natural Health Centre Jackie Coulson Drop In 5:30pm - 6:45pm The Subud Centre, Lewes Tabitha Tarran Drop In 6:30pm - 7:45pm The Chimney House Rosie Waters Drop In 6:30pm - 7:00pm Seaford Leisure Centre Suzanne Baker Drop In 7:00pm - 8:30pm The Mad Hatter Charlotte Watts	17 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Karunajala Drop In 6:00pm - 7:30pm Westhill Community Centre Jim Tarran Drop In 6:30pm - 8:00pm Holistic Health Clinic Donna Shilling Drop In 6:30pm - 8:00pm Brighton Holistic Health Clinic, 53 Beaconsfield Road, Brighton Tracey-Clare Winning Drop In 7:45pm - 8:45pm Cradle Hill School, Seaford - Not a drop in Suzanne Baker Drop In 8:00pm - 9:30pm Mad Hatter Cafe Gavin Colhart	18 Drop In 9:30am - 11:00am Alexandra Dance Studio, Term-times only Leonie Taylor Drop In 1:00pm - 2:30pm Brighton Buddhist Centre Jim Tarran Drop In 6:00pm - 7:30pm Brighton Buddhist Centre Tabitha Tarran Drop In 6:15pm - 7:30pm The Summerhayes Centre, Newhaven Rosie Waters Drop In 7:15pm - 8:15pm Lewes Leisure Centre Suzanne Baker Drop In 8:00pm - 9:15pm The Brighton Natural Health Centre Jim Tarran	19 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 11:45am - 1:00pm Saint John's Church Hall Jim Tarran Drop In 6:00pm - 7:30pm Brighton Buddhist Centre Jim Tarran Drop In 6:30pm - 8:00pm The Acupuncture Clinic, Hove Khadine Morcom	20 Drop In 9:00am - 10:15am Evolution Tabitha Tarran Drop In 9:30am - 11:00am Hanover Community Centre Jim Tarran Drop In 9:30am - 11:00am The Acupuncture Clinic, Hove Khadine Morcom Drop In 11:30am - 1:00pm All Saints Centre, Lewes Suzanne Baker Drop In 11:30am - 1:00pm All Saints Centre, Lewes Suzanne Baker
13	21 Yoga Day 9:30am - 4:30pm Westmeston Parish Hall Jim Tarran Drop In 11:00am - 12:15pm St John's Church Hall, Lewes Jo Johnson	22 Drop In 10:30am - 12:00pm Gentle Yoga for ME/CFSAnahata Health Clinic, 119 - 120 Edward Street, Brighton Tracey-Clare Winning Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Jim Tarran Drop In 7:30pm - 9:00pm Hanover Community Centre Jim Tarran	23 Drop In 11:45am - 12:45pm ME/CF/Fatigue drop-in: Kensal Rise, London Charlotte Watts Drop In 5:15pm - 6:30pm Brighton Natural Health Centre Jackie Coulson Drop In 5:30pm - 6:45pm The Subud Centre, Lewes Tabitha Tarran Drop In 6:30pm - 7:45pm The Chimney House Rosie Waters Drop In 6:30pm - 7:00pm Seaford Leisure Centre Suzanne Baker Drop In 7:00pm - 8:30pm The Mad Hatter Charlotte Watts	24 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Karunajala Drop In 6:00pm - 7:30pm Westhill Community Centre Jim Tarran Drop In 6:30pm - 8:00pm Holistic Health Clinic Donna Shilling Drop In 6:30pm - 8:00pm Brighton Holistic Health Clinic, 53 Beaconsfield Road, Brighton Tracey-Clare Winning Drop In 7:45pm - 8:45pm Cradle Hill School, Seaford - Not a drop in Suzanne Baker Drop In 8:00pm - 9:30pm Mad Hatter Cafe Gavin Colhart	25 Drop In 9:30am - 11:00am Alexandra Dance Studio, Term-times only Leonie Taylor Drop In 1:00pm - 2:30pm Brighton Buddhist Centre Jim Tarran Drop In 6:00pm - 7:30pm Brighton Buddhist Centre Tabitha Tarran Drop In 6:15pm - 7:30pm The Summerhayes Centre, Newhaven Rosie Waters Drop In 7:15pm - 8:15pm Lewes Leisure Centre Suzanne Baker Drop In 8:00pm - 9:15pm The Brighton Natural Health Centre Jim Tarran	26 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 11:45am - 1:00pm Saint John's Church Hall Jim Tarran Drop In 6:00pm - 7:30pm Brighton Buddhist Centre Jim Tarran Drop In 6:30pm - 8:00pm The Acupuncture Clinic, Hove Khadine Morcom	27 Drop In 9:00am - 10:15am Evolution Tabitha Tarran Drop In 9:30am - 11:00am Hanover Community Centre Jim Tarran Drop In 9:30am - 11:00am The Acupuncture Clinic, Hove Khadine Morcom Drop In 11:30am - 1:00pm All Saints Centre, Lewes Suzanne Baker Drop In 11:30am - 1:00pm All Saints Centre, Lewes Suzanne Baker
14	28 Drop In 11:00am - 12:15pm St John's Church Hall, Lewes Jo Johnson	29 Drop In 10:30am - 12:00pm Gentle Yoga for ME/CFSAnahata Health Clinic, 119 - 120 Edward Street, Brighton Tracey-Clare Winning Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Jim Tarran Drop In 7:30pm - 9:00pm Hanover Community Centre Jim Tarran	30 Drop In 11:45am - 12:45pm ME/CF/Fatigue drop-in: Kensal Rise, London Charlotte Watts Drop In 5:15pm - 6:30pm Brighton Natural Health Centre Jackie Coulson Drop In 5:30pm - 6:45pm The Subud Centre, Lewes Tabitha Tarran Drop In 6:30pm - 7:45pm The Chimney House Rosie Waters Drop In 6:30pm - 7:00pm Seaford Leisure Centre Suzanne Baker Drop In 7:00pm - 8:30pm The Mad Hatter Charlotte Watts	31 Drop In 10:00am - 11:00am Post-natal yoga, Anahata Health Clinic, Brighton Leonie Taylor Drop In 1:00pm - 2:15pm Brighton Buddhist Centre Karunajala Drop In 6:00pm - 7:30pm Westhill Community Centre Jim Tarran Drop In 6:30pm - 8:00pm Holistic Health Clinic Donna Shilling Drop In 6:30pm - 8:00pm Brighton Holistic Health Clinic, 53 Beaconsfield Road, Brighton Tracey-Clare Winning Drop In 7:45pm - 8:45pm Cradle Hill School, Seaford - Not a drop in Suzanne Baker Drop In 8:00pm - 9:30pm Mad Hatter Cafe Gavin Colhart

Quotes

Buddha did not limp for duty or crawl for charity.
From my views on religion
Does a dog have Buddha nature
water is water.
Soup won’t burn –
Spiders can’t get outa sinks – Haiku?
Brew more tea

— Haiku-Koan by Jack Kerouac