Yoga came into my life 2018 when I needed it more than I realised. Initially I thought it was a physical one, but it was actually how it could shift the mind that was so powerful.
This became even more apparent when I found Vajrasati yoga one afternoon a year or so later.
It was the first time I really felt yoga to be full of more possibilities. To feel humour play and peace all in one.
Coming from a creative background of textiles and music this really resonated with me.
I still feel I have just begun the yoga journey. I hope to share the joy and peace yoga can bring. Not just in one class, but how it can spread into every aspect of life.