Janet Craig 500 +

A wee bit about me

Namaste! I'm Janet, a passionate Vajrasati yoga teacher, and my journey into this transformative practice is one that spans cities, retreats, and a background in nursing.

From Aberdeen to Brighton: After a life-changing retreat in 2016, I found myself yearning for more of the unique experience that Vajrasati yoga offered. Despite exploring various classes and teachings in Aberdeen and later in Glasgow, there was something special about Vajrasati that I couldn't quite replicate. So, I embarked on a journey, attending multiple Vajrasati retreats to deepen my connection with this practice.

A Move to Brighton for Teacher Training: In 2021, I made a significant decision to take my love for Vajrasati to the next level. I packed my bags and headed to the vibrant city of Brighton to undergo Vajrasati teacher training. It was a transformative experience that not only honed my skills as a practitioner but also fueled my desire to share the magic of Vajrasati with others.

Anatomy Meets Asana: As a nurse, I've always been fascinated by the intricate workings of the human body. What drew me to Vajrasati yoga were Jim and Khadine’s profound understanding of anatomy. Their level of anatomical knowledge resonated deeply with me, and I was impressed by the respect they showed for individual anatomy. Vajrasati yoga is more than just alignment; it's a mindful exploration that acknowledges and celebrates the beautiful variations in everyone's anatomy.

Embarking on the Vajrasati Journey: However, it wasn't just anatomical knowledge that drew me to Vajrasati yoga. In every practice, I've experienced a visceral, meditative transformation. The slow, deliberate movements allow for a trance-like state, connecting mind and body in a way that goes beyond the physical. This ongoing journey of self-discovery is what fuels my commitment to sharing the essence of Vajrasati yoga with others.

Bringing Vajrasati to You: Now, as a certified Vajrasati yoga teacher, my mission is to bring the essence of this practice to you. Whether you're a seasoned yogi or a newcomer to the mat, join me for a journey that goes beyond the physical, unlocking the meditative potential within.