Karen Burton

The classes that I am teaching offer a balanced combination of dynamic and restorative practices to suit all abilities allowing you to build sustainable strength with a sense of calm union.
Leading you through postures, mantra, pranayama breathing techniques and meditation.
I welcome you to come and be bathed within a warm, giving nourishing space, held in a tone of humour
An invitation to move freely, and learn new pathways that will enrich the wellbeing of your life.
Leaving you with the skills to evolve and harness your practices in your own time.

“Yoga has many branches that can reign us back into our natural centre of calm clarity so, in this reality there can never be a dull moment”.