Leah Desmond
Having developed an interest in Eastern philosophies at a young age it was through yoga that I found the tools to really get to know myself. Through my teaching I hope to share that self discovery with others. To identify and investigate where pain and trauma resides in the body and to work it out though breath and movement. But also to share the discovery of strength, courage and humour that we often don't realise was there all along.
Class: Tuesdays 7:30am
Zoom: https://us02web.zoom.us/j/4294515124?pwd=OEhvZEFQaHRKUjdWa2IxVXY2a3VYQT09