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I've been practising Vajrasati yoga for the last 18 years and it has got me through the ups and downs of parenting, working and living. I love how it immerses me in my breath and earths me in my body. I'm on the Vajrasati Teacher Training Course and look forward to sharing what I'm learning in the classes I teach.
I've been practising Vajrasati Yoga for the last 19 years and it has got me through the ups and downs of parenting, working and living. I love how it immerses me in my breath and earths me in my body. I'm on the Vajrasati Teacher Training Course and look forward to sharing what I'm learning in the classes I teach.
